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Musings

Yoga for Resilience Project

Yoga for Resilience Project: Empowering Our LGBTQIA+ Community through Wellness At the YTOB Foundation, we…
Musings

Open Invitation To YTOB Foundation’s Yoga Scholarship Program!

Hello Friends of Treasure Valley, Idaho! Are you curious about yoga and its incredible benefits…
Musings

In Class We Were All One

We come to yoga to explore the mind-body connection, to develop flexibility, strength, balance, or…
Musings

Cultivating Health and CommUNITY

In a world where stress and disconnection are prevalent, seeking solace and harmony has become…